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May 3, 2011

Activity Center offers "Stress-Less Day" May 11

Across the University of Louisiana at Monroe campus, students are no doubt under pressure as they cram for that end-of-semester ritual known as finals week.

But the ULM Activity Center is working to reduce stress and re-energize students by offering a "Stress-Less Day" on May 11.

"Stress-Less Day" activities will include yoga classes, a special laughter yoga session guided by Dr. Sandra Lunte and chair massages provided by Career Technical College.

All stress busters will be at the Activity Center and are free to ULM students with identification.

The schedule is as follows:

Yoga
10:30 – 11 a.m.

Chair Massages
10:30 a.m. – 2 p.m.

Yoga
1:30 – 2 p.m.

Laughter Yoga
2 – 2:45 p.m.
Reservations are required; contact Sandra Lunte at lunte@ulm.edu.

For more information about the "Stress-Less Day," contact Wellness Coordinator Dusty Mardis at 342-5398 or mardis@ulm.edu.

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